Challenge yourself to a fun and rewarding workout on a yoga paddleboard. A SUP yoga board has a very wide and stable base to help you feel as comfortable as possible as you’re trying out your moves on the water. Improve your skills with these best yoga paddleboards for all skill levels.
Looking for more options? Check out our best paddle boards for your outdoor adventures.
You won’t feel like you’re going to tumble off the side or lose your footing on the Solstice paddle board, which is 36 inches wide and offers plenty of room to perfect your moves. It’s equally suitable for beginners who are nervous about using an iSUP for the first time. We highly recommend this fitness-specific board for yogis of all levels.
The rectangular Solfit more closely resembles a studio yoga mat rather than the conventional streamlined shape of a stand-up paddleboard. Several variations are available if you prefer more traditional lines. However, many yogis appreciate having extra stability when taking their skills to the water for the first time. It’s not just for beginners, either, as advanced students can level up by practicing more advanced moves on a stable surface.
Your safety is a priority with sturdy neoprene handles and a traction pad for non-slip movements. Designed with durable drop-stitch construction, this board withstands frequent use.
Mix up your routine with a resistance band set to sculpt and tone muscles and burn even more calories. You can even attach a GoPro action camera to the designated mount to show off your new skills on the water. Whether you’re standing or sitting, a removable central fin keeps you in control when paddling.
Find more Solstice Inflatable Stand-Up Paddle Board information and reviews here.
Use the 10’6″ Hurley Advantage iSUP for yoga, fishing, cruising and other fun activities. Its 30-inch wide board is relatively narrow, but it makes the board more versatile overall. When you’re not doing yoga, you can use this versatile board to race or take a relaxing cruise.
This board is nimble enough without being too intimidating for beginners. It’s also built for most conditions, including rivers, lakes and choppier water.
Made with durable two-ply drop stitch technology, this yoga paddle board is built for longer outings and touring. A thick surface laminate allows for higher inflation for a more stable ride.
Whether you’re practicing yoga or paddling around, the textured EVA deck prevents your feet from sliding around as you move. Think of it as a water-based non-slip yoga mat. This board also contains a bungee cargo system so that you don’t have to worry about leaving valuables behind. A stainless steel D-ring adds another element of convenience.
The board has three fins for speed control. You can even detach the large center fin for added stability in the water.
Most yoga paddle boards come with a carrying case, but Hurley includes its own heavy-duty hiking backpack. Not only does the bag have extra padding for your comfort, but it’s also fully waterproof to keep your valuables dry. There’s even dedicated storage space on the outside of the bag for the paddle and pump.
An adjustable paddle is included with each Hurley iSUP. This paddle is detachable and can be adjusted according to different rider heights. You’ll also find a dual-action pump with a secure twist lock hose.
Find more Hurley Advantage Stand Up Paddle Board information and reviews here.
Practice your favorite sequences on the FBSport iSUP, which measures 10.6 inches long and 31 inches wide. The board inflates to 14.5 PSI for enhanced stability.
A 1.2mm layer of thick PVC on the outside, combined with durable inner drop stitching, ensures this yoga paddle board is ready for adventure. It’s even robust enough to withstand brushes with rocky shorelines.
While the board itself weighs 22 pounds, it supports up to 280 pounds. In addition to yoga, you can use the board for fishing, exploring and cruising.
A non-slip base minimizes slips and falls, whether you’re practicing yoga or simply paddling. This board also features three bottom panel fins for improved speed and handling. You can remove the larger fin if desired.
Several accessories are included to make transporting and using the board easier. You’ll find a removable fin, carrying backpack, ankle leash, high-pressure pump and a paddle.
Find more FBSPORT Premium iSUP Paddle & Yoga Board information and reviews here.
The redder Zen Yoga iSUP stretches a full 10’8″, which gives you plenty of room to stretch out and spend a relaxing yoga session on the water. The integrated side handle saves space and is easy to transport. A detachable shoulder strap reduces strain when carrying the board.
Integrated bungee ties secure your belongings as you ride. A non-slip EVA traction pad ensures an uninterrupted flow as you move through your yoga routine.
When the mood to cruise or explore strikes, you’ll feel confident with the board’s dependable tracking and maneuvering. You can even catch smaller waves with this SUP yoga board.
If you’re into numbers, the board weighs just under 23 pounds and has a maximum rider weight of 287 pounds. Accompanying the SUP yoga board is a three-piece adjustable paddle along with a dual-action hand pump, coiled TPU leash, a portable repair kit and a backpack.
Find more redder Zen Yoga iSUP information and reviews here.
The extra-wide Soopotay Inflatable SUP is an especially stable choice for beginners. While this lightweight stand up paddle board weighs just 18 pounds, it spans 10 feet long and 32 inches wide to provide a safe and stable platform. Whether you’re practicing your morning sun salutation sequence or just getting started with your yoga board, you’ll find plenty of room to move around. The PVC outer shell measures 0.9mm thick for maximum stability.
Such wide and stable boards often cater to beginners, and this Soopotay iSUP is no exception. The board is suitable for all skill levels and is recommended for short to medium distances. In addition to yoga, the board works well for fishing and simply cruising.
Designed with lightweight material, it’s easy to carry around and rolls up when you’re done for convenient storage. Inflating and deflating the board takes just five minutes at the most.
This board is light but sturdy, as is evidenced by its drop-stitch construction. Riders weighing up to 180 pounds can comfortably use this versatile stand up paddle board.
In addition to the board itself, you’ll also receive a package that contains a three-piece paddle, center fin, coil leash, backpack, waterproof phone case and a pump. The fin is detachable for added convenience.
Find more Soopotay Inflatable SUP information and reviews here.
Available in two sizes, the GYMAX Stand Up Paddle Board is stable enough for all skill levels. It comes with everything you need for a fun day on the water, including a pump, leash, paddle and carrying backpack.
This 10-foot paddleboard is stable enough for youths and adults, making it a good fit for the whole family. The board is six inches thick and comes in 10 and 11-foot variations.
The included paddle is also adjustable from 67 to 83 inches to suit a variety of heights. Whether you’re working on sun salutations or you’re just looking to cruise, the EVA top has a dependable non-slip grip.
You’ll also find three fins on the back of the board, one of which is removable. As you head out for a relaxing yoga workout or a cruise you can stash your belongings using the elastic ropes or D-rings.
An included repair kit allows you to make quick repairs away from home.
Find more GYMAX Stand Up Paddle Board information and reviews here.
With a maximum weight capacity of 551 pounds, this PEXMOR SUP yoga board caters to larger users. If durability is a concern, you’ll appreciate knowing that this board is crafted with two layers of durable military-grade PVC and drop stitching.
The 30-inch wide base gives you plenty of room for your favorite yoga moves, or to simply get yourself comfortable as you paddle around. However, it’s not thick enough to impede your maneuvering skills, so you can glide along with ease.
Whether you’re a beginner seeking maximum stability or you’re working up to the next level, the board will remain stable as you ride.
As a yogi, you understand that slippery surfaces just won’t work. This board features a non-slip deck for your safety.
Along with a D-ring to set up a leash, you’ll also find an included carrying bag, adjustable paddle, a hand pump with a gauge, a repair kit and a carrying strap. This SUP yoga board has three fins, including a removable center fin.
Find more PEXMOR Inflatable Stand Up Paddle Board information and reviews here.
Whether you go with the 10-foot or 11-foot model, the UBOWAY Inflatable Paddle Board is 32 inches wide and six inches thick, making it a stable choice for your favorite yoga moves. Each model features an eye-catching wood grain design that helps set it apart from the other SUP boards out there.
In addition to its drop-stitch material, this yoga SUP also features a high-quality PVC construction for added durability. It’s also highly versatile and can be used on flat lakes, rivers and oceans with small waves.
Aside from yoga, the board works especially well for cruising and flatwater sightseeing. You’ll find everything you need for a day on the water thanks to the included adjustable aluminum paddle, a carrying pack and a detachable fin. A four-point bungee design makes it easy to store your belongings out on the water.
Other perks include an EVA mat to keep you from sliding along with a carrying handle. Built-in valves let you quickly and easily inflate and deflate the board.
Find more UBOWAY Inflatable Paddle Board information and reviews here.
Not every affordably-priced iSUP is built to last, but the Vilano Journey is an exception with its heavy-duty PVC material and durable Korean drop-stitch construction. The board is 31.5 inches wide and 10 feet long, making it an especially practical choice for beginners and intermediate paddlers.
This SUP yoga board weighs 25 pounds and supports up to 240 pounds. It’s also equipped with multiple D-rings and a bungee cord to store your belongings as you ride.
The extra storage space comes in handy in other ways, as you can fit a kayak seat, cooler, leash and other items. A fully adjustable paddle from 65.5 to 86 inches accommodates various user heights.
This inflatable SUP board comes with a paddle, pump with a pressure gauge, removable center fin, a shoulder strap, backpack, patch and valve wrench and a camera mount and float. An anti-slip deck keeps you comfortable and safe, whether you’re practicing yoga moves or simply cruising along.
Find more Vilano Journey iSUP information and reviews here.
Taking your yoga routine to the water can be a bit challenging, but this Boardworks yoga SUP board will keep you steady with its comfortable and supportive honeycomb deck pad. This wide and stable board caters to your zen and yoga lifestyle and is specially designed for beginner and intermediate paddlers.
Whether you’re out on the water for a brief period of time or for a more extended workout, this yoga paddleboard has three anchor points for bungee storage or deck tie-downs. You’ll also find various D-ring attachment points along with offset handles.
A nine-inch dolphin fin adds an extra element of stability on the water. This board has a maximum recommended user weight of 300 pounds.
Find more Boardworks SHUBU Flow All-Water Yoga iSUP information and reviews here.
You’ll have plenty of opportunities to try out SUP yoga poses such as down dog, planks, low lunges and more with this Advanced Elements SUP board, thanks to its extra-wide 32-inch deck for increased traction. The foam surface also makes a comfortable and stable platform for your workouts.
The exterior features a dual-layer skin for added durability, while drop-stitch material keeps the board stiff enough for maximum performance. A single-action pump with a pressure gauge is included, along with a duffel bag to carry your belongings. You’ll also find a carrying strap to transport the board.
This iSUP measures 10 feet long and 32 inches wide.
Find more Advanced Elements Lotus Inflatable SUP information and reviews here.
Whether you're just starting out or you've already mastered the sport of stand up paddle boarding and are looking to switch it up a bit by adding in some yoga moves, stand up paddle board yoga (SUP yoga) is a fun alternative with lots to offer.
If you're just getting into the sport, you'll want to start with a thicker and wider SUP that's designed for all-around use. This type of board balances just as easily in flat water and small waves, so you won't have to worry about your flow getting interrupted.
A touring SUP is another beginner-friendly board that also works well for longer cruises.
Amelia Travis, founder of Stoked Yogi, shares three basic tips with Yoga Journal to help you master your favorite poses on the water.
The first is to move more slowly by cutting your land-based speed by about half. This includes your breathing, where you'll want to focus on taking slow, deep breaths.
You'll also want to orient yourself around the board's handle whenever you can to maintain your balance.
Gazing at the horizon (or any fixed point) can help you maintain balance and stability as you practice your flow.
If you're looking for ways to transport your board, consider a tailgate pad. Many products have enough space to securely transport SUPs, surfboards and construction equipment.
Unless you're just starting out and are simply doing a quick session to master the basics, chances are you'll spend a good deal of time on the water powering through your favorite yoga moves.
This can mean hours of sun exposure, which means that you'll probably want to keep your skin protected without feeling overdressed in layers. One convenient solution is sun protection clothing in the form of a shirt and leggings.
Most SPF clothing has a higher thread count than your average cotton clothing, yet is breathable enough to keep you comfortable during your yoga practice.
According to the Cleveland Clinic, most protective clothing has at least a UPF 50 rating and will generally last up to three years before it eventually starts to break down.
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